Have you lost pleasure or interest in doing every day things? Do you often suffer from worry, stress, phobias or panic attacks?
You’re not alone. Many people suffer from depression or anxiety at some point in their lives. But, for some people, these feelings can persevere for weeks or months at a time.
The good news is that with the right treatment, most people find ways to overcome psychological difficulties and manage to live a healthy and fulfilling life.
If you feel depression or anxiety is causing problems in your life it may be time to seek some help.